What happens during your treatment
You will lay down on a massage table, fully clothed and covered with a soft blanket. I will gently lay my hands on your head and body, allowing the Reiki energy to flow. The focus will be on your major organs and energy systems. Gentle music during the treatment will bring you in a very relaxed state.
A standard session lasts 60 minutes. Shorter sessions are available for children and pregnant women.
What you will feel
Reiki is an individual experience and every session is unique. Most certainly you will feel deeply relaxed. In addition you may feel warmth, coolness or light vibrations. Many people are in a state of peace and well-being after a session. So whatever your personal experience is, it will be positive. At the end of the session, you feel refreshed, with a more positive, balanced outlook and new energy.
Recommended number of sessions
The effects of the healing are cumulative. You will notice improvement after the first session, but for maximum benefit I recommend three to four sessions within one month, followed by a session every six weeks to support your health and to stay balanced in mind and body.
Just like ongoing Yoga or exercise, ongoing Reiki therapy helps in the healthy maintenance of your body.
But if you just want a single session to treat yourself to a very relaxing experience, that is absolutely fine too.